Welcome to 3DK
Welcome to 3DKSPORTS, We are here to defy the saying “You can't teach speed.” Sport specific movement mechanics need to be addressed in every athlete at every level. Without addressing movement and imbalance issues, intensifying an athletes conditioning, strength and speed training will only magnify predisposed athletic weaknesses. 3DKSports Performance is an Elite level sports training Company that offers athletic, speed, strength and agility training classes, drills and camps for all sports and athletes. From the collegiate levels to youth development, we will help any athlete go beyond just their initial potential. 
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Videos
JUMP HIGHER
JUMP HIGHER

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TRACK AND FIELD
TRACK AND FIELD

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VICEN'TE THOMPKINS
VICEN'TE THOMPKINS

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JUMP HIGHER
JUMP HIGHER

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Training The CSRA'S Top Athletes
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BE COMMITTED - "COMMITMENT IS WHAT TRANSFORMS A PROMISE INTO REALITY. IT IS THE WORDS THAT SPEAK BOLDLY OF YOUR INTENTIONS. AND THE ACTIONS WHICH SPEAK LOUDER THAN THE WORDS. IT IS MAKING THE TIME WHEN THERE IS NONE. COMING THROUGH TIME AFTER TIME AFTER TIME, YEAR AFTER YEAR AFTER YEAR. COMMITMENT IS THE STUFF CHARACTER IS MADE OF; THE POWER TO CHANGE THE FACE OF THINGS. IT IS THE DAILY TRIUMPH OF INTEGRITY OVER SKEPTICISM."

Our Mission

Our Vision

We encourage our athletes to ask us "why" while we coach. The dedication to succeed is very inspiring and we'd like to steer that dedication as efficiently as possible. We want our athletes not only to know the correct path towards athletic success, by WHY they practice in the ways that they do.

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